I, like many other busy working women, had struggled for years with my health, with prioritizing my life, and with sustaining a life of whole wellness. I began to immerse myself in reading everything I could on natural healing, sought out local, natural foods in my community, and took time to focus on myself and what I really wanted and needed in life.
While I continued on my journey of sustained whole wellness in every part of my life, I found myself desiring to educate, support and encourage those around me in their own journeys.
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
